Explore the intersection of genetics, astrology, and emotional healing in our latest blog post.

This is a delicious and filling Alkaline Recipe for those with a little gourmet love in them.

The importance of good sleep and how to improve it.

Learn about fasting and my experience with cacao fasting.

I couldn´t believe how simple this cake was to make and how it turned out. I found a traditional recipe (I always do) and adapted it...

Luteal phase: facts, recipe and self-care

I made a video yesterday about Spelt flour and today I wanted to share this simple recipe that saved me from resourcing to lower-grade...

Lentils are not exactly alkaline, their pH falls under the neutral 7, and they are not on Dr. Sebi´s list (I thought I made that clear in...

Oil-free, baked, and served with a simple yet yummy tangy sauce This recipe is one of our absolute favorites, you can make it in very...